What is Baptiste?
"Baptiste Yoga™ was founded in the 1940′s by Walt Baptiste and through his son Baron, it has evolved into a practice that holds true to the spirit of its creation while remaining accessible to anyone today. The physical aspects of Baptiste Yoga™ style are inspired by the Hatha Yoga teachings of Krishnamacharya and his students Iyengar and Desikachar, whom Baron Baptiste studied with personally from a young age.
The Baptiste Yoga™ practice and programs are designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life. A potent physical yoga practice, meditation practice and active self inquiry are used as tools of transformation – encouraging participants to reclaim their full potential, discover creativity, awaken passion, and create authenticity, confidence and new possibilities." -www.baptisteyoga.com
"The Baptiste Yoga™ practice supports you to raise your vitality and physical power and empower you to create accelerated results in your overall body strength and confidence. This practice will challenge and support you in attaining the results you desire and deserve in your life.
Baptiste Yoga™ is practiced by people across the world and from all walks of life; from professional athletes; parents, teachers, Fortune 500 executives, and community leaders; individuals who have shaken depression, dissolved anxiety or lost weight and kept it off; people who have created inner peace, passionate relationships; sparked inspiration in their life’s work and created new possibilities in virtually every realm of life." - www.baptisteyoga.com